The Best Gluten-Free Meals You've Never Made!

Chicago’s Top Meal Prep Delivery
Fully Prepared & Ready to Eat

Order by 11pm Wednesday for the following week
Sunday or Monday Delivery

Diets we support

Your Diet is as unique as you are

Gluten- Free

Keto

Low FODMAP

Dairy-Free

Vegetarian

Carnivore

How It Works

Illustrations of ordering online

You Choose
Your Meals

Select from the Rotating Weekly Menu by 11 pm Wednesday.

Illustrations of preparing your meal from scratch

We Do All the
Meal Prep

We'll source ingredients, cook and pack fresh meals for you to enjoy.

Illustrations of delivering your order

Receive Your
Delivery

Receive your chilled, fully cooked meals on Sunday or Monday.

Illustrations of how to warm up your food

Reheat and
Enjoy!

Reheat in the microwave or air fryer for 2-3 minutes.

Thanksgiving Pre-ordering is Live! Limited Availability

Thanksgiving Meal Prep
Receiving your meal prep order from Parkside

Lets Chat!

(847) 778-0927

Weekly Delivery Within 30 miles of O’Hare Airport

Fresh Meals Delivered On Time With Care

Easy Online ordering 24/7

Order by 11 PM on Wednesday for upcoming Sunday or Monday delivery

Rather Speak to a Person?

Call us 9am- 6 pm Monday-Friday 847.778.0927

Personalized Nutrition

Send us a message to book a free consultation call with Chef Ariel

Our Mission

To share creative and nourishing, Gluten-Free meals with Chicago neighbors in a fresh, personal way.

Let your stomach do the talking.

Join us in the fight against food waste. Breaking down entire ingredients and preparing your meals in small batches every weekend makes a difference.

Instead of grocery shopping, prepping ingredients, cooking, then cleaning, would you rather spend less than 5 minutes filling your cart with gluten free items and finishing your order to avoid all of the above?

The more gluten free items you order the more we can proudly support local farms and businesses to offer more jobs for Chicago locals as we grow. Thank you!

Your challenges and desired future matter to us. We are thrilled to learn what you are up against so we can offer you the best solutions.

Why Choose us

Why choose Parkside Meal Prep?

Chicago Based

When you buy from us, you are supporting a family business, local farms in the midwest, and small butcher shops in the Chicago land area.

100% Gluten-free

Whether you have Celiac disease, or you don’t eat gluten as a choice, you can rest assured that everything we prepare is always Gluten-free.

Flexible Menu

The menu changes based on customer’s direct feedback and suggestions. If you have a favorite dish, let us know and we will add it to the menu.

Consistent Delivery

Our drivers will communicate with you during the delivery process. We will provide you an ETA, and follow any specific delivery notes you might have.

We are Chefs

Our culinary team has the combined experience of over 30 years in Chicago’s restaurants. There’s no dish we cannot prepare.

We build a Relationship

As soon as an order comes in, our team contacts you to make sure your delivery goes as smoothly as possible, until it arrives to you.

Thanksgiving feast

By Expert Coach Support

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Friendly Coach People

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Educational Support

We provide a variety of educational resources including articles recipes and videos

Why We are gluten free

Reason why gluten free is the way to be

Exclusive Personalized Support

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Expert With Certification

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Dedicated Coach Team Skills

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Most Choicing By Hundred People

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Testimonials

What's all the buzz About?

Aishwarya M
Aishwarya M.

I have been ordering meals from Parkside Mealprep for a few months now and it’s been so delicious. Being a vegetarian it is challenging to get enough protein intake and Chef Ariel has been coming up with nutrient dense delicious meals to meet our dietary needs. It has been such a positive impact on our lifestyle, to not worry a lot about meal prepping over the weekend, while still getting healthy meals during our busy week. Chef Ariel also works closely with me every week to include a variety of options so that we are getting a variety of menu without a lot of repetitions. The communication between the delivery team is also incredible and it allows me to plan my day accordingly. Everyone in the team is incredibly kind and thanks to Chef Ariel, Julio, Geoff and many others who are behind the scenes and making this possible.

Blair E
Blair E.

I am so grateful to have found such a wonderful team to cook, prepare, and deliver my meals each week! When first moving to Chicago it was a struggle settling in. But my friend recommended Parkside to me, so I decided to give it a try. This is seriously the most talented and kind people I have ever met! Every week I look forward to their delicious (and affordable!) meals. Usually meal prep foods are bland and uninteresting, but every day I am so excited to eat my food prepared by the Parkside team. Dont mean to sound like an ad, but I just had to sing my praises, as every week I am so grateful for them. Thank you so much Ariel and your amazing team of chefs, your support is greatly appreciated!

Wyndi J
Wyndi J.

As a celiac that has no skill in the kitchen, Parkside Meal Prep came along right when I really needed them. The quality of the proteins, fruits, and vegetables is top-notch. The flavor profiles are amazing, and there is very clearly a lot of creativity involved in bringing tasty meals to people with challenging allergies. I highly recommend this service (they deliver Sundays and Mondays)!

Ava H
Ava H.

Just the absolute BEST. I’ve tried pretty much every frozen meal delivery service out there and got so tired of frozen food. This is NOT that. Everything is fresh and delicious. Little details like fresh herbs are perfection. Julio and the team are so capable and kind. Options are great; I can switch things up and have a nice variety. 12/10 recommend.

Jenny D

Our son is a teenage athlete, with food allergies, and I just cannot keep up with his nutrition needs along with everything else. I don't like the big-name meal kits, as they send SO MUCH wasteful packaging, require selections, auto bill you, etc. Once I found Parkside Meal Prep, I realized that I'm getting all the benefits of a personal chef for the price of a meal kit that takes effort! Talk about a SCORE! It is personally delivered, everything is beyond gorgeous, and I feel good knowing I'm supporting another mom while feeding my growing teen the best I can. He was so excited to finally get to try a crepe. THANK YOU, Ariel & team! We're so grateful! Also, the minimal packaging is cute, functional, recyclable, well-labeled, and easy to reheat. ****CLAPS!!!**** Can't wait for our whole family to join in.

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Parkside Meal Prep

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